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  • The 5 Stages of Meditation Seminar

The 5 Stages of Meditation Seminar

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Gain the tools for all that you desire to manifest in 2021.
Learn how to find your ultimate level of success, love, abundance and creativity.


Dissolve your limiting thoughts, beliefs and actions.
Find your triggers that are unknowingly holding you back.
Break old habits to create a new You and fall in love with yourself unconditionally.


Where: on FaceBook in the group called Beyond Beliefs.
When: 7 am - 8 am PST
What you will need: comfortable space, journal, pen
Your investment: Your personal commitment to YOURSELF but, NO financial cost




Day 1, Monday January 18:
NIYAMA - Personal observance



 
  • A guided opportunity to explore awareness, presence and consciousness.
  • Explore how the 5 senses determine your experiences.
  • How does your personality influence on your life?


Day 2, Tuesday January 19:
PRATYAHARA - Withdrawal of the senses



 
  • What is non-attachment and letting go mean?
  • Learn how to understand and communicate with your own emotions.
  • Discover your subconscious mind.


Day 3, Wednesday January 20:
DHARANA - Concentration



 
  • What are the causes of your distress, upset, or unhappiness?
  • What does "sitting with, or being with" means?
  • Claim the power of courage, self-esteem, and confidence


Day 4, Thursday January 21:
DHYANA - Meditation



 
  • When and how did you become the person that you are now?
  • What are the limiting beliefs that may be holding you back from your best self?
  • How is prayer used to manifest you best self?


Day 5, Friday January 22:
SAMADHI - Bliss



 
  • What is the Bigger Picture; what actions need to be taken to realize it?
  • Explore your part is in the collective consciousness.
  • Pursue the the divine happiness that we all search for. 

 
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250-000-0000

Email

yogawithyvette.ca@gmail.com
  • Home
    • Blog
    • Contact Us
  • Vision Quest
  • Beyond Beliefs Holistic Mind Coaching
  • Therapeutic Yoga
  • 50 is the new 30
  • 300 Hour Teacher Training
  • Events
  • Private Lessons
  • Vision Quest
  • Mandala Workshop
  • New Year - New You 5 day Silent Vision Quest